New academic season begins: Tuesday, September 1, 2026
Shotokan Karate • Chalandri

Shotokan Karate in Chalandri for children, teens and adults

At Karate Kaizen Kan, we help students build technique, discipline, confidence and continuous improvement through the tradition of Shotokan Karate.

Karate Kaizen Kan dojo
Officially Recognized Sports Club
Member of the Hellenic Karate Federation
Shotokan Karate
Classes for children & adults
Karate Kaizen Kan — στιγμές από την προπόνηση
Testimonials

What our students say

Reviews from Google & Facebook.

5.0

12+ reviews

Google

Excellent instructor, excellent space in an excellent location!

Λάμπρος Μαρκεσίνης

a year ago

Google

An instructor with ethos, discipline and absolute respect for the sport. Excellent space.

Ελένη Ασπρουλάκη

6 months ago

Google

The instructor inspires you and gives you the tools to become better. He is beside the students from day one and knows each student personally.

George Vourdamis

a year ago

Google

Dionysis is an amazing instructor, with perfect technique, a true master of the art of karate!!! The school space is perfect!! Bravo!!

Παναγιώτης Γλεντής

a year ago

Google

An excellent instructor in a wonderful space, with experience, knowledge and dedication to what he does!

Γεωργία Μαντζαβίνου

a year ago

Google

Wonderful space!!! Excellent instructor!!! Perfect for our young and older friends alike!!!

Σοφία Σπυροπούλου

a year ago

Google

With an instructor absolutely trained and devoted to the Shotokan philosophy, ready to support your physical and mental development.

Ελεάνα Χαβιαρά

a year ago

Google

The right place for those who love traditional karate.

Miranda Kalmanidou

a year ago

Facebook

Having known Dionysis not as a coach but as a person, I have one thing to say: honest, measured, straightforward, serious. A person I would want my kids to have as a teacher — not only for the martial art, but to forge their character.

Thanos Papachri

October 2024

Facebook

A beautiful space with experienced teachers in the art of the empty hand. The dojo and its instructors inspire you to deepen your knowledge of this traditional Budo.

Skandalis Giorgos

September 2024

Facebook

A wonderful school! The instructor is excellent — with knowledge and love for karate, he encourages his students and helps them grow. The best choice for young and old!

Anastasia Foka

August 2024

Facebook

The instructor at Kaizen Kan is truly one of the best choices for anyone who wants to learn in depth and with quality. Methodical, patient, combining traditional techniques with innovative methods, he inspires his students.

Σοφία Τσαγκερά

August 2024

Why Kaizen Kan

Why choose our school

01

Discipline & Respect

In our school, discipline is not imposed — it is cultivated. Through the rules, the etiquette of the dojo, and mutual respect, students develop character that stays with them beyond the training.

02

Confidence

Every technique mastered, every small step forward, strengthens belief in your own abilities.

03

Physical Fitness

Karate improves physical strength, speed, stamina, balance, and coordination, while also developing focus, perseverance, and mental resilience.

04

Safety & Responsibility

Training respects the abilities of every student. We create a safe environment where progress comes through proper guidance and responsibility.

05

Continuous Improvement

Our philosophy is built on Kaizen: every day, become the best version of yourself.

06

One Team, One Family

In our dojo, friendships, cooperation, and mutual support grow. Students evolve together in an environment that inspires trust and builds a true sense of community.

Our school

A school that honors the tradition of Shotokan

道場

Karate Kaizen Kan is a Shotokan Karate school in Chalandri, focused on the meaningful development of every student — physically, technically and mentally. Training is based on structured teaching, safety, respect and the philosophy of continuous improvement.

We are an officially recognized sports club by the General Secretariat of Sports, registered in the e-kouros sports clubs registry and a member of the Hellenic Karate Federation (ELOK). Training includes Kihon, Kata and Kumite.

Kihon
基本
Kata
Kumite
組手
Sensei & Coaches

Our Instructors

Dionysis Voutsinas

Head Coach

  • National Team Coach
  • 3rd Dan ELOK
  • Certified coach (G.S.S.)

Olga Gatzia

Technical Advisor

  • Member of the Technical Committee
  • 5th Dan ELOK
  • European Champion
  • Balkan Champion & Medalist
  • Greek Champion
  • Certified coach (G.S.S.)
Classes

Classes organized by level and age

Our students are grouped primarily by level, not only by age.

01

Kids classes

For children from around 6 years old. Focus on discipline, movement, coordination, respect and confidence.

02

Teen classes

For teenagers who want structure, fitness, self-confidence and technical development.

03

Adult classes

For adults with or without previous experience. No upper age limit.

04

Competition team

Specialized training in Kata and Kumite for tournaments in Greece and abroad.

Weekly schedule

Schedule 2026–27

In effect from September 1, 2026

LevelMonTueWedThuFriSat
Beginners18:00–19:0018:00–19:0018:00–19:0018:00–19:0018:00–19:00
Intermediate19:15–20:1519:15–20:1519:15–20:1519:15–20:1519:15–20:1518:15–19:15
Advanced20:30–21:3020:30–21:3020:30–21:3020:30–21:3020:30–21:3019:30–20:30

* The schedule may change. Please contact us to confirm the right class.

News & Announcements

School news

Classes begin Tuesday, September 1, 2026

The new 2026–27 academic season begins on Tuesday, September 1, 2026. Come meet the school and our schedule.

Read more

Enrollment stays open

We welcome new students to all class groups throughout the year.

Read more

New competition and school groups

We are opening new groups for students who want to compete in Greece and abroad.

Read more
Frequently asked

Everything you want to know before you start

Usually from 6 years old, with evaluation possible for younger children.

Yes, please contact us to arrange a first visit to the dojo.

No, there are classes for beginners and advanced students.

Yes, the school accepts students with no upper age limit.

Kihon (basics), Kata, Kumite, physical conditioning, discipline and technical development.

Yes, for students interested in competing in Greece and abroad.

Contact

Come to the dojo

Find us on the map